How to hold the baby when feeding
There are 4 main breast-feeding positions: the cradle hold, the cross-cradle hold, the football hold, and lying down.
Cradle hold
This is the most common position. This requires you to sit down with your baby in your lap and the baby`s head supported in the bend of your elbow. The baby`s chest should be against your chest so that he doesn`t have to turn his head to reach your nipple. Ensure that the arm of the chair is at the right height to support your arm. Use pillows to support your back, your arm, and the baby`s head. A footstool may be helpful to raise your feet.
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